What a bad habit it is to bite your nails. It’s worse for your health than you think. In this blog, I will offer you my advice on how to stop biting your nails?

To overcome, there are some tips to apply to stop biting your nails:

1) Keep your nails fairly short

People who suffer from onychophagia will tell you that. You don’t need long fingernails to bite them. But, cutting your nails short is a good way to start on a good footing.

2) Dressings

Putting small bandages or tape around your nails will allow you to hide them from your sight, it will give you a slightly strange style on the other hand.

3) Apply bitter varnish

This horrible bitter taste of this product will help you keep your fingers away from your mouth, for a moment. To be applied on all your nails preferably.

4) Get a great manicure or gel application

An authentic solution can be a modeling or a gel/polygel nail extension. These techniques create protection for your natural nail, which will replenish and grow over time and poses.

Now that you’ve know how to stop biting your nails, you can use gentle manicure kits to care for your nails! If you don’t have nail tools, you can visit our nail supply store.

Read also: Do you know how to prepare your nails?