Nail biting – also known as onychophagia – is a common behavior among children and adolescents. Sometimes it continues into adulthood. Generally, nail biting is caused by boredom, stress or excessive concentration. Often it is harmless because it simply makes the nails look less beautiful. But it can also lead to local infections if the nail is bitten too hard.

So how to stop nail biting? What are the miracle cures for bitten nails? Don’t panic, the nail supplies expert Maryton will give you some practical ideas to help you overcome the urge to bite your nails.

First of all, it is important that you do not put pressure on yourself! Yes, the more stressed you are, the more likely you are to bite your nails. The most important criterion to stop nail biting is that you really want to. Think about the beautiful hands you will have if you give up this bad habit.

You may also have heard that the best cure for bitten nails is bitter nail polish. With its repulsive taste, it will surely discourage you from biting your nails. Honestly, it’s not really pleasant to have that bitter taste in your mouth. You can choose bitter nail polishes that have a strengthening effect on the nails at the same time to take care of your bitten nails.

It is important to strengthen the base of your broken nails so that they can grow back and regain their strength. There are nail oils and serums that can repair severely damaged nails. Also take care of your fingertips and cuticles so that your entire nail is in good shape.

If you want to opt for a more natural solution, I recommend investing in some professional manicure kits that will allow you to easily achieve a variety of nail styles. This way, you will stop biting your nails with the slightest inconvenience.

In general, we don’t really want to bite our nails… They somehow spoil the beauty of our hands. So don’t put pressure on yourself, take one step at a time to have strong, beautiful nails again!

Read also: What are the different types of professional manicure?